tai chi and qigong classes

Come along & learn this fascinating and almost magical art. Or if you can't make it along to a class, see our tai chi directory and our wide selection of tai chi videos

Classes typically include:

• Qigong (non-contact exercises and standing meditation)
  
• learning the Yang short form of the simplified 24 Yang form.
  
• Private tuition in all aspects of Yang style tai chi including the long form available in North East London
• and playing with various sensitivity exercises.